WebRooster01

About Marc Guillet

This author has not yet filled in any details.
So far Marc Guillet has created 5 entries.

Physical Therapy

At Agile Physical Therapy, patients receive a comprehensive evaluation of posture, strength, range of motion and a functional biomechanical analysis of the involved region by one of our Physical Therapists. In order to best address patient needs, therapists collaborate with patients to develop a specific treatment program that addresses the impairments to normal movement. Treatment may include: joint mobilization, soft tissue mobilization (including Graston), general manual techniques, postural re-education, traction, therapeutic exercise, modalities, use of advanced fitness equipment, preventive injury education, and orthotic intervention- to name some of the therapy options.

Running Assessment

At Agile, we work with a lot of running athletes and have developed a program to thoroughly assess and treat injuries specific to runners. Agile offers a one hour assessment including: video capture of your running gait on our Woodway Treadmill, a full-body physical screening examination to determine specific strength, flexibility or coordination impairments which could contribute to abnormal running mechanics and injury.  Care is then taken to develop an individualized treatment plan to help correct these impairments and improve movement efficiency.

Small Group Classes

Our classes are offered on a seasonal basis and vary based on demand. Please contact our office for the current class availability.Cost: $30 per session with a maximum of 6 participants, not billable to insurance. Please see our full listing of courses including: Core Conditioning, Cycling, Pilates, Conditioning for High School Athletes, and Injury Prevention. All courses are held at Agile’s Main Office location.

Wellness Care

Agile offers wellness services to help patients improve health and performance after the physical therapy goals have been met. Great attention is applied to injury prevention education, performance enhancement and sport-specific biomechanics and technique.

Bike Positioning and Fit Assessment

The Agile offices exist in a cycling mecca, and our experience in working with cycling athletes continues to grow. We work with a lot of cyclists ranging in ability from elite professional competitors to the occasional community rider.

Agile offers a comprehensive bike fitting program to thoroughly assess and treat injuries specific to cyclists. Our two hour assessment includes:

  • Video capture of your bike fit
  • Analysis of cycling efficiency
  • Full-body physical screening examination to determine specific strength, flexibility or coordination impairments which could contribute to abnormal cycling mechanics and injury

We then use the assessment data to develop an individualized treatment plan to help correct both your bike fit and your body limitations:

  • fit adjustments on your existing bike to help optimize your position for comfort and performance
  • make recommendations for any additional equipment you may need to further optimize your fit
  • prescribe a home exercise program to address physical limitations that are contributing to the issues you are addressing

Our mission is to improve your movement efficiency and comfort on the bike, all the while preventing you from those nagging injuries that can derail your riding.

Contact us to schedule a Bike Fit with Todd Norwood, our resident expert