Wellness Program

You will have unlimited access to over 20 virtual classes and educational video content to keep you moving safely and with better mechanics. You will be provided quarterly nutrition lectures and given 20% off all Agile services such as personal training, injury screens, and massage.

Unlimited Access to 18+ Live Virtual Fitness Classes per Week

As a wellness member you will have access to over 18 live fitness classes taught by a licensed physical therapist per week. These classes include but are not limited to HIIT, Yoga, Pilates, and stretching classes. You will also have access to a library of on demand recorded classes all hosted through MindBody. You can see the schedule of classes below.

Quarterly Nutrition Webinars

Want to learn how to meal prep despite having a busy schedule? How about how to stock your fridge and pantry in a healthy way? Or how to read those long ingredient labels while grocery shopping? These webinars are your answer! Danielle Cortez, Registered Dietitian and weight loss specialist, will be teaching you how to navigate through the confusing world of nutrition and health. The webinars are interactive as well! So this is your chance to have your questions answered by a specialist. We hope to see you all there!

Workout Starter Kit

In your second month as an Agile wellness member you will receive a complimentary package of Agile swag that includes: exercise band, yoga mat, and a water bottle.

Cancellation Policy

You can cancel at any time for any reason by calling our office at 650-565-8090

In addition to all of Level 1 benefits, you’ll also get an individualized wellness assessment 2x/year. You visit your dentist annually, you see your physician annually, why don’t we get an annual assessment by a physical therapist? You will also have access to quarterly nutritional webinars to provide lifestyle tips and tricks to shop, cook, and eat healthier. With the Level 2 plan, we will help focus your attention on improving your weaknesses, and maintaining your strengths to keep you performing, pain-free.

Bi-Annual Function and Performance Testing

Every 6 months our physical therapists will take you through tests for your strength, flexibility, balance, and power. During this 90 minute assessment, they will discuss your goals and objectives, and work with you to begin some simple steps towards becoming a better you! Once the assessment has been completed, you will have a 1 hour follow-up meeting the following week, with your wellness therapist, to review your results and have an open discussion about your body composition, sleep, stress, movement patterns, and lifestyle. No other health care provider is more qualified than our skilled physical therapists! By learning more about you, your physical therapist will collaborate with you to formulate an individualized action plan based on your needs and goals.

Cancellation Policy

• Within the first three days of signing up, you can cancel with no penalties.
• Within the first year of your contract, but after the first three days, you can cancel at any time by paying three months of
• your membership, or the remaining part of your 12-month membership, whichever is less. You are free to continue to attend virtual classes during this cancellation period.
• After 12 months, you can cancel with 7 days’ notice.
• All cancellations will be handled through a phone call to one of our locations.

Building on Level 2, along with bi-annual assessments with one of our physical therapists, we will dive deeper and provide additional support. This Level 3 plan includes two personal nutrition consults with a certified nutritionist, and two telemedicine visits with your physical therapist each year to better monitor, guide, and motivate you to achieve your wellness goals faster!

Quarterly Nutrition Consultations

Have you ever wanted to cut through all the food trends, fad diets, and unsubstantiated nutrition noise and learn the evidence based truth about nutrition? If you get confused with all the misinformation out there about food and health, you’re not alone. Meet Danielle Cortez, Registered Dietitian and weight loss specialist. One-on-one counseling, which explores all facets of your life, is the best way to start to understand why you eat the way you do and what you want to achieve. She will tailor your counseling to whatever your needs are and will work with you until you achieve your goals, whether it be weight loss, a better relationship with food, or disease specific nutrition. Consider her to be your personal myth-buster, helping you cut through the noise and focus on the science.

2 Telehealth Physical Therapy Visits per Year

Treatment from your physical therapist does not need to be limited by location, drive time, and in-person interaction. Agile Physical Therapists are trained and certified in treating patients virtually! You will receive excellent one-on-one care, be provided with treatments tailored to your exact needs, and the luxury of 1 hour with your physical therapist. You will receive all the goodness of Agile Physical Therapy’s treatment philosophy from the comfort of your own home! Research shows that telehealth treatments are just as effective as in-person. So why limit yourself to a location, when you can receive our excellent care anywhere in California!

Cancellation Policy

• Within the first three days of signing up, you can cancel with no penalties.
• Within the first year of your contract, but after the first three days, you can cancel at any time by paying three months of your membership, or the remaining part of your 12-month membership, whichever is less. You are free to continue to attend virtual classes during this cancellation period.
• After 12 months, you can cancel with 7 days’ notice.
• All cancellations will be handled through a phone call to one of our locations.