Adult Diapers or Physical Therapy? Trickles to Stop Your Urinary Leakage
Don't settle for adult diapers when regular physical therapy can prevent urinary incontinence. Discover tips from the experts in how to strengthen your bladder muscles.
Nutrition’s Effect on Inflammation & Pain: PART II
What you eat directly effects your orthopaedic health! Reduce your body's inflammatory response with these foods and essential vitamins.
Nutrition’s Effect on Inflammation & Pain: PART I
Joint pain is typically the result of inflammation. Discover how nutrition and lifestyle can decrease your body's inflammatory response.
Top 3 Ways to Heal Your Tendinosis
Tendonitis and tendinosis are two different conditions. Tendinosis is the degeneration of the tendon’s collagen in response to repetitive tasks that the tendon is not strong enough to handle. Learn the best ways to heal your tendinosis now.
