Choosing Running Shoes: Insights from a Physical Therapist
Which one is the best? Choosing running shoes can be a daunting task. Much research,…
Prepare for your next Marathon with Physical Therapy
Embarking on the journey of preparing for a marathon is as demanding as it is…
When to start Physical Therapy after ACL surgery
Anterior Cruciate Ligament (ACL) injuries are unfortunately common, especially among athletes participating in sports that…
Golf After a Hip Replacement?
Golfing is a popular sport enjoyed by millions of people worldwide. However, for those who…
Golf Performance
Golf is a sport that requires a combination of strength, flexibility, and coordination to achieve…
6 Questions Before Running Postpartum
Recently had a baby? Looking to get back to running postpartum? Whether you’re a seasoned…