Why Does My Hip Hurt After Running? Physical Therapy in San Francisco!
Gearing up for San Francisco’s famous Bay To Breakers or the San Francisco Marathon? As…
When To See A Physical Therapist
Physical therapy is often associated with post-surgical recovery or sports injuries, but it plays a…
Why Pickleball Injuries Are on the Rise & How to Prevent Them
Pickleball, a fast-paced blend of tennis, badminton, and ping-pong, has surged in popularity over the…
Hamstring Recovery Exercises
A hamstring strain is one of the most frustrating injuries for athletes. Not only can…
What is Tennis Elbow? How Long Does It Last?
If you've ever experienced a persistent, nagging pain on the outer part of your elbow,…
Basketball Ankle Sprain Recovery: How to Bounce Back!
Basketball is a dynamic sport that demands quick lateral movements, jumps, and rapid direction changes,…
