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Running gait analysis is an assessment of the mechanics of how you run. Using video…

Gymnastics is a spectacular sport to watch and participate in, but it carries inherent risks…

Completing a marathon is a remarkable achievement, but it can take a toll on your…

In today's predominantly sedentary lifestyle, where long hours of sitting are the norm, sciatica has…

Running during pregnancy and through motherhood is becoming more common and gaining more support than…

Which one is the best? Choosing running shoes can be a daunting task. Much research,…