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Choosing Running Shoes

Choosing Running Shoes: Insights from a Physical Therapist

Which one is the best? Choosing running shoes can be a daunting task. Much research,…

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Physical Therapy Marathon Running

Prepare for your next Marathon with Physical Therapy

Embarking on the journey of preparing for a marathon is as demanding as it is…

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When to start physical therapy ACL surgery

When to start Physical Therapy after ACL surgery

Anterior Cruciate Ligament (ACL) injuries are unfortunately common, especially among athletes participating in sports that…

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Golf After a Hip Replacement?

Golfing is a popular sport enjoyed by millions of people worldwide. However, for those who…

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Golf Performance 

Golf is a sport that requires a combination of strength, flexibility, and coordination to achieve…

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Running postpartum

6 Questions Before Running Postpartum

Recently had a baby? Looking to get back to running postpartum? Whether you’re a seasoned…

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