Maximize Your Golf Distance
Have you ever met a golfer who feels like they hit the ball too far?…
Returning to Running After a Break
It’s been a crazy winter in the bay. Atmospheric Rivers and Pineapple Express have become…
5 Things You Didn’t Know Pelvic Physical Therapy Could Treat
You might think pelvic floor physical therapy is just for pregnant women dealing with pregnant…
Guide to Exercise While Traveling
It’s easy to be totally thrown off your workout plan while you’re traveling this summer.…
Guide To Concussion Rehabilitation
Guide To Concussion Rehabilitation An estimated 1.6–3.8 million sports- and recreation-related concussions occur in the…
AlterG
The AlterG: The Amazing Anti-Gravity Treadmill Using the latest anti-gravity technology to assist with Physical…