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Why are ACL Tears So Common

Why Are ACL Tears So Common?

ACL injuries are among the most common and debilitating injuries that athletes and active individuals face. The anterior cruciate ligament (ACL) plays a crucial role in stabilizing the knee, and when it’s injured, the consequences can be severe, often requiring…

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Golf Performance 

Golf is a sport that requires a combination of strength, flexibility, and coordination to achieve peak performance. Working with a physical therapist can help optimize your golf game by addressing weaknesses, preventing injuries, and developing a customized plan. For these…

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