Guide To Concussion Rehabilitation An estimated 1.6–3.8 million sports- and recreation-related concussions occur in the United States each year - (Brain Injury Research Institute). Concussion injuries cause an array of symptoms that negatively affect many aspects of your body. When…
With summer just right around the corner, you have to ask yourself: Am I ready for intensives? During the pandemic, many of us were not dancing as rigorously, frequently, or even at all. Dancing at home was challenging and our…
Most people enjoy living active lives that make life exciting and fun. They find it extremely frustrating when they have pain that limits their participation in the activities they love because of osteoarthritis. They fear they will lose the ability…
Time needed: 3 minutes. You know how to Kegel (if not, read this on how to do a Kegel), and now you need help designing a daily Kegel exercise program. Here's how to design a Kegel exercise program perfect for your…
Not sure if you're getting it? Make an appointment with our pelvic floor physical therapist TODAY to get the guidance and support you need!We offer in-person or telehealth appointments! Want to read more? See our Pelvic Floor Resource Page for…
At Agile Physical Therapy, the health of our community is of the utmost importance. We are exercising the necessary precautions and following CDC guidelines to keep our clinics safe for you and our staff, minimizing the spread of COVID-19. Our…
