What is Running Analysis?
Running analysis is a comprehensive assessment of many factors that can impact an individual’s running performance. Therapists examine strength, range of motion, alignment, and running biomechanics to develop an understanding of the strengths and weaknesses of each runner. Our therapists observe running mechanics using smartphones to analyze joint angles to determine which factors contribute to pain or predispose athletes to injury. We help athletes achieve the most efficient and pain-free running style possible to enhance performance and enjoyment of running.